The Massage Spot & Fitness Center - Company Message
The Massage Spot Hours:

Available by appointment only Monday-Friday


Live Well Chiropractic Hours:

Monday & Thursday  11am-5pm
Wednesday 12pm-4pm


TMS Fitness Center Hours:

Open for outdoor group classes only
Monday 7:30am - Kettlebell
              6:00pm - Zumba
Tuesday 8:00am - Step Aerobics 
              6:15pm - Tabata
Wednesday 4:30pm - Tabata
Thursday 7:30am - Kettlebell
Friday 8:00am - Step Aerobics
Saturday 9:00am - Zumba *canceled August 8th


Mindful Direction Counseling Hours:

Available by appointment only Monday-Thursday

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