The Massage Spot Hours:
Available by appointment only Monday-Friday
Live Well Chiropractic Hours:
Monday & Thursday 11am-5pm
Wednesday 12pm-4pm
TMS Fitness Center Hours:
Open for outdoor group classes only
Monday 7:30am - Kettlebell
6:00pm - Zumba
Tuesday 8:00am - Step Aerobics
6:15pm - Tabata
Wednesday 4:30pm - Tabata
Thursday 7:30am - Kettlebell
Friday 8:00am - Step Aerobics
Saturday 9:00am - Zumba *canceled August 8th
Mindful Direction Counseling Hours:
Available by appointment only Monday-Thursday
